Diet for a Small Planet (20th Anniversary Edition): The Book That Started a Revolution in the Way Americans Eat
The book that started a revolution in the way Americans eat. The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lapp© offers an all-new, even more fascinating philosophy on changing yourself--and the world--by changing the way you eat. The Diet for a Small Planet features:. ¢ simple rules for a healthy diet. ¢ streamlined, easy-to-use format. ¢ food combinations that make delicious, protein-rich meals without meat. ¢ indispensable kitchen hints--a comprehensive reference guide for planning and preparing meals and snacks. ¢ hundreds of wonderful recipes From the Inside Flap. Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more. About the Author. Frances Moore Lapp© is the author or co-author of many books about world hunger, living democracy, and the environment. Beginning with the three-million copy Diet for a Small Planet in 1971, her books include Democracy's Edge, Getting a Grip (in two editions), EcoMind, and World Hunger: 10 Myths.