Health & Fitness

Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on ...

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs...

This groundbreaking inspirational guide -- a classic in the self-help genre -- shows you how to put challenges in perspective, reduce stress and an...

Chicken Soup for the Golfer's Soul is a perfect gift for any golfing enthusiast, whether their drives land in the sand or on the green. This inspir...

Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and co...

ontemporary spiritual teacher Sogyal Rinpoche's The Tibetan Book of Living and Dying dealt with how to use the consciousness of our mortality to li...

New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling liv...

At the age of 23, James Frey woke up on a plane to find his front teeth knocked out and his nose broken. He had no idea where the plane was headed ...

New York Times bestselling author of Perfectly Imperfect. From Baron Baptiste, author of Journey Into Power and the "spiritual master driving the y...

In this eye-opening book, K.P. Yohannan challenges you to consider how you are running the race God has set for you.

ISN'T IT TIME YOU SHED PERFORMANCE-BASED LIVING?. When Alas Wright's childhood family collapsed, he took the blame. As a wounded fourth grader, Ala...

Not since The Beauty Myth has Naomi Wolf written such a powerful and passionate critique of American culture, this time, focusing on the hidden cos...

No More Secrets is the story of six women who participated in a . narrative healing group at The Second Step ” a domestic violence . non-profit in ...

Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf's and the yoga studio. The book...

Somewhere between being Wonder Woman and wondering what's wrong with you is a greater reality: God created you to be a wonderful woman. Instead of ...

According to a recent Time magazine cover story, 15 million Americans include some form of yoga in their fitness regimes-nearly twice as many as fi...

"The best study of our times that I know. . . . Of all the books that I have read in the last 20 years, it is by far the one that has taught me the...

The body's innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change...